Begin where your curiosity leads.

COURSES & PRACTICE

Build a spiritual practice, explore Tarot, or discover Ayurveda. Find a guided course to help you deepen your understanding and bring what you learn into everyday life.

Choose from four welcoming places to begin.

Find Your Starting Point

FIND YOUR STARTING POINT

What would you like to explore?

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Mystery School

Deepen your spiritual practice and intuition.

Explore meditation, channeling, Tarot, spiritual gifts, and self-inquiry. Find teachings that speak to your curiosity and support your practice.

Explore Mystery School Courses

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Yoga Alliance Continuing Education

Continue your education as a yoga teacher.

Explore courses in philosophy, movement, Ayurveda, and embodied practice, with continuing-education hours identified for each offering.

Explore Continuing Education

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Ayurveda & Wellness

Explore your relationship with well-being.

Discover teachings on Ayurveda, daily rhythms, and holistic self-understanding, with practices you can bring into everyday life.

Explore Ayurveda & Wellness

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OHOE Recorded Summits

Learn from a gathering of teachers and perspectives.

Explore recorded conversations and teachings on embodiment, spiritual practice, and our relationship with the Earth.

Explore the Recorded Summits

looking for a deeper path?

Explore a complete book immersion or develop your practice through yoga teacher training.

Explore Book Immersions
Explore 200-Hour Yoga Teacher Training

Already enrolled or need help getting started?
Visit Course FAQ

NOW ENROLLING

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NOW ENROLLING ☆

Sleep & Dreaming Weekend immersion
February 5–7, 2027

Yoga Center of Denver • Denver, CO | Fri evening + full day Saturday + Sunday morning

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Sleep & Dreaming: A Journey Into the Sacred Night
$444.00
One time
$222.00
For 2 months

Sleep & Dreaming: A Journey Into the Sacred Night is a live, experiential immersion weaving Tibetan Dream Yoga (Milam), Robert Moss’ Conscious Dreaming practices, modern sleep science, and plant allies—so you can improve sleep quality, strengthen dream recall, explore lucidity, and translate dream guidance into waking life through practical ritual, self-inquiry, and embodied practice.

✓ Live teaching + guided practices + Q&A (with dream analysis)
✓ Dreamwork assignments + journaling/self-inquiry prompts
✓ Sleep & dream tracking templates (optional biometrics suppor
✓ Plant & herbal allies guide (safe, gentle protocols)
✓ Personalized Sleep & Dream Ritual (your take-home plan)

Sleep and Dreaming immersion FAQ

  • The retreat will be held at the Yoga Center of Denver in Denver, Colorado. The exact address and parking details will be emailed to all registered participants.

  • February 5-7, 2027

    • Friday: 6:30–8:30pm

    • Saturday: 9:00am–5:00pm (with a lunch break)

    • Sunday: 9:00am–12:00pm

  • This is an in-person weekend workshop. (No Zoom for the live sessions.)

  • Yes. The retreat is beginner-friendly and also deep enough for experienced dreamers. You’ll be guided step-by-step with practices you can repeat at home.

  • Your registration reserves your seat. Payments are non-refundable and may be transferred to a future program if you notify us by Aug 15, 2026.

    • A journal (or dream journal) and pens/highlighters

    • A water bottle and any snacks you like

    • A shawl/blanket, cozy layers, and socks (temperature can vary)

    • A yoga mat (and any props you love: eye pillow, small pillow, etc.)

    • If you use one: your sleep tracker (Oura/Whoop/Apple Watch) — optional, not required

  • Please purchase (or borrow) these two required texts:

    • Tibetan Yogas of Dream and Sleep — Tenzin Wangyal Rinpoche

    • Conscious Dreaming — Robert Moss

  • Yes. Each session includes time for Q&A, and we’ll also include guided dream reflection and group dream analysis(always optional to share).

  • This is a local retreat and does not include lodging. Please plan your own accommodations if you’re traveling from out of town. Lunch and meals are not included (you’ll have a lunch break on Saturday). Details and nearby suggestions will be shared after registration.